Results Fitness

A family owned and operated gym in Santa Clarita, Results Fitness is celebrating a milestone 15th   anniversary this year, and has been leading the fitness industry. Their staff is committed to working together as a team, making their clients’ results their first...

Hot Yoga Haven

Owner of Hot Yoga Haven, Catherine Sjolund has taught and owned yoga studios in the SCV for the past 10 years. Having opened Hot Yoga Haven in Newhall over four years ago, to meet the needs of her Valencia students, she recently opened up her Valencia location with...

Get Fit In 2015

The New Year has come and gone.  Resolutions were set and now it’s time to keep them going throughout the year.  In a study done by the University of Scranton Journal of Clinical Psychology, 45 percent of Americans make New Year’s resolutions yet only about eight...