Green Monster Smoothie

Green Monster Smoothie

Back to school in SoCal is a fun time of year! The weather feels like summer still, but the morning time-crunch and busy afternoons are a reality check for the busy days we all have. With kiddos in school and adults keeping up with busy schedules, we all need to make...
Carrot Fries & Ranch Dip

Carrot Fries & Ranch Dip

 Summer is associated with so many things; pool parties, beach visits, vacations, longer days and warmer nights. And along with all the fun, comes all kinds of summer food faire. As a Holistic Nutritionist, I see and hear all the woes of summer eating. Many clients...
Perfect 10 Bars

Perfect 10 Bars

Spring in the nutrition world is a very busy season. The warmer weather brings out the aesthetic and the functional clients alike. Some seek a professional’s guidance, so they can look their best-hello summer! While others experience the common allergens of Spring and...
No Bake S’mores Bars

No Bake S’mores Bars

  Hi Friends! I hope you’ve all had a great spring so far, but I’m so ready for Summer! I can’t wait to just throw a bathing suit or shorts on and soak in some sun! I think its pretty obvious to say I spend a lot of my time baking, but once the weather warms up, its...
Raspberry Almond Thumbprint Cookies

Raspberry Almond Thumbprint Cookies

Hi everyone! I hope you all made it through the holiday season, and got to spend time with their loved ones! I know I sure did, and ate too much doing so. I know around this time I throw a Valentine’s inspired recipe at you, but I figured I’d switch it up. However,...
Peppermint Marshmallow Brownies

Peppermint Marshmallow Brownies

 Happy Holidays!!! Can you believe it?! The Countdown is on! This is my absolute favorite time of year…not only because of all the yummy treats, but you can just feel happiness in the air. I jump the gun with recipes every year because I’m a Pinterest addict and I...
Apple Crisp

Apple Crisp

Hey everyone! I’m back with another great recipe for you. I don’t know about you, but it is officially my favorite time of the year. Move over Summer, Fall is here! The leaves are changing and the weather is cooling down (FINALLY). I love this time of year because it...

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