Green Monster Smoothie
Back to school in SoCal is a fun time of year! The weather feels like summer still, but the morning time-crunch and busy afternoons are a reality check for the busy days we all have. With kiddos in school and adults keeping up with busy schedules, we all need to make sure our nutrition is packed with nutrients to fuel us well! This smoothie is a hit for kids and adults alike! It’s the perfect start to your day or mid-afternoon snack to give you an energy boost! It turns out vibrant green (so much fun!) but tastes like a peanut butter shake!
Ingredients:
1 cup almond milk (vanilla or plain-unsweetened)
1 individual vanilla Greek yogurt (can sub coconut yogurt for a dairy free version)
1 heaping tablespoon of natural Peanut Butter
1 frozen banana (*tip* When your bananas are perfectly ripe, peel and store in a large freezer bag)
Fill the rest of the blender with fresh, raw spinach (usually about 2-3 cups loosely filled)
Blend, pour into a cup, and enjoy…hello 5-minute meal!
Comments
ADVERTISE WITH US
Creating Community in Piru: Ken and Betty Lou Wiseman’s Hospitality Legacy
For Ken and Betty Lou Wiseman, retirement didn’t mean slowing down—it meant diving headfirst into a bold new adventure that would not only fulfill a long-time passion but also bring vitality to the small town of Piru, neighboring Santa Clarita. With a rich background...
2025 State of the City: “Hart Park: History in Every Frame”
This year’s State of the City event will shine a spotlight on one of Santa Clarita’s most treasured landmarks—William S. Hart Park. With the theme “Hart Park: History in Every Frame,” the City will celebrate the official transition of this historic site into Santa...
Geo Gan: The Journey of a Yo-Yo Champion
Geo Gan’s journey into yo-yoing began when he was introduced to the sport by friends during recess at school. Intrigued by their skills, he gave it a try but struggled initially. “I was really bad at it at first,” he admits. “I couldn’t even make the yo-yo go up and...


