by Larry McClements | Nov 25, 2019 | Food & Wine |
Winter is here and we have the perfect recipe that takes advantage of fresh fish and vegetables that are in season. Adapted from Sunday Suppers at Lucques, the mixing of beets with lemon and balsamic plays off of the fish and horseradish sauce to create a wonderful...
by Larry McClements | Sep 23, 2019 | Food & Wine |
The health benefits of nuts are well documented. But when it comes to healthy, the walnut is king. According to the California Walnut Board, “Walnuts are the only nut significantly high in omega-3 ALA. Omega-3s are essential fatty acids critical to various body...
by élite Magazine | Jul 21, 2019 | Food & Wine |
Blue Zone is a term coined in 2005 to describe areas around the world with unusually high concentrations of people who live noticeably longer than others. While researchers found many commonalities between these areas, the one common food these folks ate were legumes....
by Nadine Young | Jul 19, 2019 | Food & Wine |
I’m coming up on my 10-year wedding anniversary in September, just in time for this Bridal issue! When I think of my wedding planning season, I remember wanting to look my absolute best but simultaneously being under more stress and overall busyness than any other...
by Nadine Young | May 24, 2019 | Food & Wine |
What I love most about this recipe is how quick it comes together. It’s flavorful, packed with protein, and even has ingredients that boost libido! You can keep it simple and skip the prep work making this more of an assembling recipe for a busy weeknight. Or you can...
by Nadine Young | Mar 25, 2019 | Food & Wine |
Considering all things medical for this issue of élite Magazine, I want to shed light on the importance of nutrition when pursuing a healthier body, mind, and overall vitality. Often nutrition is only considered when someone is looking to obtain aesthetic results. But...
by Nadine Young | Jan 31, 2019 | Food & Wine |
Self-care is a buzz phrase, now more than ever. It’s trendy to rock that self-care vibe and do all kinds of things in the name of taking care of yourself. But what is self-care? Is it a massage when you’ve already thrown your back out or is it consistently carving out...
by élite Magazine | Jan 31, 2019 | Food & Wine |
Known for their mouthwatering authentic dishes, Medrano’s Mexican Restaurant is proud to be celebrating six months in the Canyon Center adding to their multiple locations. Owner Jose Medrano has been in the restaurant industry for more than 23 years cooking up...
by Nadine Young | Nov 26, 2018 | Food & Wine |
Congratulations to the truly amazing, nominees for the “élite Magazine Women in Business 2018”. Often women, in general, are trying to do it all. Our gift to multitask can turn into our constant mode of living. As a woman in business myself, I’m often asked how I...
by Nadine Young | Sep 24, 2018 | Food & Wine |
Back to school in SoCal is a fun time of year! The weather feels like summer still, but the morning time-crunch and busy afternoons are a reality check for the busy days we all have. With kiddos in school and adults keeping up with busy schedules, we all need to make...
by Nadine Young | Jul 23, 2018 | Food & Wine |
Summer is associated with so many things; pool parties, beach visits, vacations, longer days and warmer nights. And along with all the fun, comes all kinds of summer food faire. As a Holistic Nutritionist, I see and hear all the woes of summer eating. Many clients...
by Nadine Young | May 18, 2018 | Food & Wine |
Spring in the nutrition world is a very busy season. The warmer weather brings out the aesthetic and the functional clients alike. Some seek a professional’s guidance, so they can look their best-hello summer! While others experience the common allergens of Spring and...
