Fruit & Yogurt Parfait

Fruit & Yogurt Parfait

by | Sep 23, 2019 | Food & Wine |

The health benefits of nuts are well documented. But when it comes to healthy, the walnut is king. According to the California Walnut Board, “Walnuts are the only nut significantly high in omega-3 ALA. Omega-3s are essential fatty acids critical to various body...